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Physical Therapy As A Treatment For Osteoporosis

 Physical Therapy As A Treatment For Osteoporosis


Physical Therapy
Treatment of osteoarthritis

Physiotherapy offers many solutions to improve the overall health of women, solving specific problems such as pain caused by pregnancy, and other problems that may affect such as osteoporosis, urinary incontinence or pain caused by sexual dysfunction muscular in origin.


Throughout the article I recommend you see the links that we leave, such as this where we explain what is osteoporosis .


Women who suffer from osteoporosis may resort to physical therapy treatments, which will help improve and maintain good physical condition, thereby preventing loss of bone density, in addition to morphological alterations.


Some of the physical therapy treatments available for osteoporosis can be thermotherapy or electrotherapy, shallow or deep heat therapy, ultrasound, therapeutic exercise, electrotherapy, massage therapy or magnetotherapy descontracturantes, which have been scientifically proven therapeutic effect against the disease.


So if you suffer the symptoms of osteoporosis do not hesitate to visit a physical therapist to improve.


Treatment of osteoarthritis

Osteoarthritis is a degenerative joint disease that affects essentially hyaline cartilage covering the bone surface of the called synovial joints (knee, hip, joints of the hands …). Although the best treatment is prevention , if the rheumatologist once diagnosis has been made ​​which have osteoarthritis, it is time to begin treatment is based on strengthening the affected joints and recover all the muscles have atrophied to the decrease or lack of use of diseased joints. Such treatments are performed by chiropractors and physical therapists


Medications such as anti-inflammatories or analgesics can help relieve symptoms caused by arthritis, pain and joint stiffness. However they are not completely resolute and often result in secondary ailments such as stomach pains or severe ulcers. Drug treatment includes intra-atrial infiltration, which aims to relieve pain. Such treatments relieve symptoms but do not make the disease disappear.


Within the non-pharmacological treatment, physiotherapy plays an important role in maintaining muscle strength and joint mobility. You need to plan an exercise program for each patient. As a complement, electrotherapy (shortwave) and thermotherapy (local heat) can help relieve pain. Braces can be useful at certain times of the evolution of the disease to allow some rest articulate and prevent further damage as deviations, blocks or falls.


In addition, the patient may carry out some guidelines to get reduce pain and promote healing. Some tips are very beneficial:


If osteoarthritis is generated by a state of obesity, it is vital to reduce weight.

Apply hot and cold. These practices relieve pain and stiffness feeling temporarily. The local cold can relieve pain in some people while the heat is very effective to improve stiffness and may be also effective for pain. Use heating pads or electric blankets and cold is very beneficial to improving the stiffness of the affected areas. Combining hot and cold applications will reduce pain and inflammation.

Exercise focused on diseased joints is essential. Exercise should try to maintain joint movement and strengthen the muscles around the joint to become flaccid and reduce rigidities. Exercise should be gentle and not cause pain, because if it takes an extra effort


In severe cases, the only solution is surgery. Surgery also resolves cases in which the joints are badly damaged due to an advanced stage of disease.

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