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The Best Natural Aging Treatments That Really Work

 The Best Natural Aging Treatments That Really Work

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Your body is like a machine, in more ways than one. It's new and rearing to go when you're born. Then, it reaches its peak efficiency somewhere in your twenties. By the time you hit the thirties, systems begin to slow down. It has to be shunted to the 'workshop' from time to time. Soon, the 'paint' starts to peel and many people seriously consider a body job - to retain their looks!

Aging is a natural and unstoppable process. Granted, but that does not mean you can't slow it down. It's entirely possible to grow old beautifully. Here is the skinny on natural aging treatments that really work.

Gingko Biloba: This is one tree that knows a secret or two about aging. The leaves of this tree are choke-full of flavonoids and turpenoids, which are known for their health benefits. Most people know this tree for its brain-related benefits. After all, extracts improve memory and focus, improve blood circulation into the extremities and even have beneficial affects on people suffering from Alzheimer's disease. But, it doesn't stop there. The extracts of the plant also slow down the aging process drastically. It can boost energy levels and has a wonderful result on blood circulation. Tests have also shown that Gingko can stimulate the body's own protective mechanism.

Among the best aging treatments that repair and rejuvenate the body from the inside, one name cannot be ignored: Omega-3. These beneficial fats are useful for the bones and skin. Regular intake of sufficient quantities of Omega 3 can help arrest dreadful conditions like osteoporosis.

One of the reasons why the skin 'shrinks' in old age is the drop in hormone levels. Add to this the fact that blood circulation also slows in old age, and we have the perfect recipe for wrinkles.

For example, Estriol is a form of estrogen that occurs naturally in women. It is produced in copious amounts at the time of pregnancy but a woman's body contains varying levels of this hormone throughout her life. Insufficient quantities of this hormone can lead to several problems related to aging in women, like hot flashes and vaginal dryness. On the skin, the lack of estriol manifests as dryness and the lack of elasticity. This automatically leads to dry, lifeless skin. So, aging treatments that successfully supply estriol can help maintain skin elasticity and moisture.

Skin experts from the University of Michigan conducted a study to explore whether Retinol could hold the secret to reducing fine lines and wrinkles in the skin. The six month study showed that retinol can indeed erase unsightly wrinkles from the skin. Thus, Retinol is another naturally occurring anti-aging product that features prominently in aging treatments.